Movement Intensive Sivota 2025
🌟 Imagine this: You wake up to the sound of waves crashing on the shore, the sun warming your face, and the promise of a day dedicated to transforming your fitness journey. 🌟
Welcome to the MOVEMENT INTENSIVE in SIVOTA Greece, where we take you on a journey into movement practice from May 26nd - June 2nd, 2025. Dive into a week of intense training, expert coaching, and paradise all in one place.
🌴 What’s in Store:
Daily Training: Two - Three dynamic sessions each day.
Specialized Workshops: Enhance your skills in gymnastics, weightlifting, and running etc.
Theoretical Insights: Explore nutrition, breathwork, meditation, mobility, recovery, and injury prevention.
Whether you're aiming to refine your strength or simply soak up some sun, this camp is your ticket to a fitter, sunnier you.
Functional Strength & Conditioning Camp
AQUA VISTA ‘24
🌴 Functional Strength & Conditioning Camp at Aqua Vista, Egypt! 🏋️♂️
Are you passionate about functional fitness and CrossFit? Join us for an unforgettable week from November 22nd to 29th, 2024 at the stunning Aqua Vista in Egypt.
What to Expect:
Daily Training Sessions: Two sessions each day designed to enhance your skills and knowledge, including gymnastics techniques, weightlifting, and running efficiency.
Specialized Workshops: Focus on techniques and methods that will help you achieve your fitness goals.
Theoretical Sessions: Learn about training philosophy, nutrition, mobility practices, recovery strategies, and injury rehabilitation.
Instructor: Morten Vinther
Morten Vinther has been teaching CrossFit, functional training, and movement optimization since 2009. He is a Brazilian Jiu-Jitsu black belt, a professional ski instructor, a personal trainer, and a functional fitness educator. As a Movement Coach with a special interest in Natural Movement and parkour, Morten brings extensive knowledge and experience to the camp. He will guide you through intensive workouts and enlightening theoretical sessions, helping you optimize your training, prevent injuries, and achieve long-term fitness goals.
Included in the Package:
Flights
Transfers
Full board (breakfast, lunch, and dinner)
Hotel accommodation
Training facilities
Why Participate?
Optimize Your Training: Learn to prevent injuries and achieve your long-term fitness goals.
Enjoy the Egyptian Sun: Experience a luxurious setting and connect with like-minded individuals.
Physical and Mental Growth: Beyond physical training, delve into training philosophy and personal development.
Teaching Language: Danish or English (depending on participants).
Registration and Information:
Don’t miss this unique opportunity to elevate your fitness journey in Egypt!
DAYS OF MVMNT - INTENSIVE
Retreat from your everyday life and experience moving on Copenhagen’s favorite spots at the best time of the year.
Invest in yourself and dive into a practice that builds robust, strong and versatile bodies and minds able to move freely and have a deeper understanding of why.
We would like to invite you to join us for an intense movement experience where we will challenge your neurological pathways to adapt, learn and reflect on how you can create a physical practice that transfers benefits into the rest of your life.